Where to Exercise Indoors in Champaign-Urbana
Resources and deals for healthy living in Champaign-Urbana
It’s hard to escape talk of New Year’s resolutions related to health, fitness, and weight loss. The truth is that any year, any time, is a great time to commit to health and wellness goals. We have compiled a list of resources for indoor exercise (as we are publishing this in winter, of course) where adults and teens (and sometimes younger children) can get their fitness needs addressed — or just get one foot in front of the other.
These options include some well-known local gyms and fitness centers, as well as yoga studios, walking tracks, and more.
Thankfully, here in Champaign-Urbana, as well as surrounding communities such as Savoy, Monticello, Rantoul and Mahomet, there are a variety of fitness options that cater to a variety of interests. Some of them have special offers, from free fitness weeks to free passes and more.
Most of this list is focused on INDOOR fitness options, centered on adults and teens. Is there a resource we should consider adding to this list? Email us – editor@chambanamoms.com.
Chambanamoms.com thanks Urbana Park District for presenting this guide to indoor fitness in Champaign-Urbana
Urbana Health and Wellness Center
Where: 2002 E. Washington Street, Urbana
What: A brand NEW facility opening in 2025! $5 daily passes, punch cards and affordable memberships available. Weight room, walking track, courts and more. Open 7 days a week. Partner with OSF for FREE memberships. Call (217) 255-8601 for info.
Free opportunities in Champaign-Urbana and beyond
Urbana Park District – Free Fitness Week, Jan. 6-10, 2025
Where: NEW Health and Wellness Center or Phillips Recreation Center, depending on class
What: Try out fitness classes at the Urbana Park District absolutely free for this week, no strings attached.
Mahomet-Seymour Fieldhouse
Where: Mahomet
What: The Fieldhouse, which includes an indoor track, is currently open for walkers and joggers daily (on school days) from 5:30 to 7 a.m.; some others times available depending on day. Students in junior high and younger must be accompanied and supervised by their parent or by another adult. Click here to check updated schedules.
Mall Walk
Where: Champaign (Market Place Shopping Center) and Urbana (Lincoln Square Mall)
When: Mall hours
How much: Free
What: Both local indoor malls are very supportive of mall walkers. Some have special hours; hours may vary.
Membership/Registration available
Stephens Family YMCA
Where: Southwest Champaign
What: An incredible round-up of group fitness programming on both land and water that meets a variety of schedules. Become a Y member and not only can you enjoy the fitness programming but you can utilize the childcare services and a long list of other member “perks” and discounts as part of the Y’s overall programming and vision.
Champaign Park District (Group Fitness Classes)
Where: Leonhard Recreation Center and Martens Center locations
What: Classes such as Yogalates, Boot Camp and more.
- Leonhard Recreation Center (Champaign Park District)
Where: Champaign
What: Walking track, fitness equipment, open gym and more. Get a peek at the Leonhard Center here. - Martens Center (Champaign Park District)
Where: Champaign
What: New facility in north Champaign that offers a walking track, fitness equipment, fitness classes, open gym and more. Memberships are available now. Read more of our thoughts on the Martens Center here.
Urbana Indoor Aquatic Center
Where: Urbana
What: Lap swimming is available mornings and around the lunch hour, generally 11 a.m.- 1 p.m. Memberships available as well as punch cards. Lap swim times are for individuals age 15 and up who wish to swim for exercise. No public swim regularly on the schedule at this point (but you may find public swim time on the schedule when school is out during winter).
Amara Yoga & Arts
Where: Lincoln Square Mall, Urbana
What: This studio specializes in yoga, from gentle to hot and everything in between. Intro special – four weeks for $54.
C-U Women’s Boxing
Where: Urbana
What: Consisting of technique training, bag drills, speed work, conditioning, and cardio, classes vary daily. Women of any and all fitness levels are welcome. Introductory Group Sessions are $10 and last about 60 minutes long. All classes are currently for 18 years and older.
Hatha Yoga and Fitness
Where: South Neil Street, Champaign
What: Not just yoga, but barre, HIIT, sculpt and more. Intro Special — two weeks for $30.
Kinex Fitness Studio
Where: Southeast Urbana
What: One-on-one or semi-private personal training sessions giving you attention tailored to your needs. Book a free consultation.
KMC Active
Where: Kirby Medical Center, Monticello
What: Described as “wellness programming,” there are a variety of services that can be tailored to your needs, including group wellness. Talk to your primary care provider to see if you can utilize services at no cost. Try out the one-mile “wellness trail” on your visit.
U of I Armory and Track
Where: Champaign
What: Attention runners and walkers: this might be one of the best kept secrets in town. Membership at the U of I Armory and Track is now available to anyone, regardless of University of Illinois affiliation, and it’s very budget-friendly. It’s even open during most breaks, although hours may be limited or change. Children under the age of 18 (except University of Illinois students) must be accompanied an adult. Day passes ($5 for an individual, $10 for a family) are the only available option. One snag? Parking is a chore; if you can, take the MTD. More info HERE.
Local Gyms With Free Trials Available Anytime
Anytime Fitness
Where: Champaign
What: Group and individual training. Click for a 7-day trial pass for use anytime.
Crunch Fitness
Where: Champaign location
What: Variety of classes and equipment in a convenient North Neil location. Click for a free day pass for use anytime.
Curves
Where: Monticello
What: A gym exclusively for women with a variety of classes and training available. Free 30-minute trial sessions available.
Fitness Premier
Where: Champaign and Mahomet
What: Group fitness classes, hydrotherapy massage, personal/team training (for an additional cost) and Mahomet features a “rest and restore” space (for an additional cost. Use both the Champaign and Mahomet locations with your membership; try it out with a free day pass here as an introduction.
Orange Theory Fitness
Where: South Neil Street, Champaign
What: You really just have to try Orange Theory to experience what it is like for yourself. Try your first class for free. Reserve online ahead of time.
Planet Fitness
Where: Urbana and Champaign
What: Budget-friendly gym where you can utilizing equipment on your schedule. Click for a free day pass for use anytime.
Pursuit Fitness and Performance Institute
Where: Champaign
What: Set up a tour and consultation and get a free fitness assessment and personal training session.
Raw Fitness
Where: Champaign
What: Get a FREE health assessment and consult session.
Refinery Gym
Where: Champaign
What: Equipment and group fitness classes.
Also check out our guide to health and wellness in Champaign-Urbana.