When you are looking to support your health and wellness (through body and mind), Champaign-Urbana has a wide variety of resources to help you along the way.
Any time is a great time to commit to health and wellness goals. Check out our list of opportunities, presented by Yoga RoKs.
Here are some great options for prenatal exercise in Champaign-Urbana to stay energized, reduce stress, and create a feeling of wellness throughout your pregnancy.
Chambanamom Emily shares why she loves the Savoy Recreation Center.
Resisting temptations and sticking to your long-term health and fitness goals can be an important part of your 2017.