It’s that time of year again: time to set your clocks forward before bed on March 11. Our tips to help your family adjust to the time change.
Falling Back with Kids: Top 5 Daylight Saving Time Sanity-Saving Tips
Because who knew that 60 extra minutes could cause such chaos for parents? Here’s how to lose less sleep when Daylight Saving Time ends on Sunday, Nov. 6.
OSF’s New Pediatric Wellness Program Aims to Develop Healthy Kids
OSF HealthCare Children’s Hospital of Illinois has created a new pediatric wellness program to get kids moving, eating, sleeping, and coping better. It’s called Healthy Lives 4 Kids.
“The Rabbit Who Wants to Fall Asleep” Audiobook Put to the Test
A book that promises to help children all asleep? Chambanamom Emily puts this popular book to the test with her reluctant napper.
Video: Getting Your Kids Back To Sleep
Amy and Laura offer their tips for easing the kids back into Dreamland