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You are here: Home / Archives for sleep

Five Sanity-Saving Strategies For Parents at ‘Spring Forward’

March 5, 2023 By From The Editors

Daylight Savings Time Spring

It’s that time of year again: time to set your clocks forward before bed on March 11. Our tips to help your family adjust to the time change.

Falling Back with Kids: Top 5 Daylight Saving Time Sanity-Saving Tips

October 30, 2022 By From The Editors

Daylight Saving Time Tips

Because who knew that 60 extra minutes could cause such chaos for parents? Here’s how to lose less sleep when Daylight Saving Time ends on Sunday, Nov. 6.

OSF’s New Pediatric Wellness Program Aims to Develop Healthy Kids

September 3, 2019 By From the Sponsor

OSF HealthCare Children’s Hospital of Illinois has created a new pediatric wellness program to get kids moving, eating, sleeping, and coping better. It’s called Healthy Lives 4 Kids.

“The Rabbit Who Wants to Fall Asleep” Audiobook Put to the Test

January 7, 2016 By Emily Harrington

A book that promises to help children all asleep? Chambanamom Emily puts this popular book to the test with her reluctant napper.

Video: Getting Your Kids Back To Sleep

January 18, 2012 By From The Editors

Amy and Laura offer their tips for easing the kids back into Dreamland


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