OSF HealthCare Children’s Hospital of Illinois has created a new pediatric wellness program to get kids moving, eating, sleeping, and coping better. It’s called Healthy Lives 4 Kids.
Don’t let the dessert take over your kid’s meals this holiday season! Follow these three tips for a healthy holiday eating game plan.
Halloween is all about moderation. Aim for healthy habits, allow yourself a few treats, and find somewhere else for the candy to go after a few days.
Contributor Beth Peralta, a registered dietitian nutritionist, offers a look at nutrition services offered to children and families in Champaign Urbana.
We ask Jessie Erwin, the on-site nutritionist at Strawberry Fields, about some common struggles we have feeding our children.