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You are here: Home / Events / Helping Parents Help Kids with their Big Feelings | Using Mindfulness to Support Emotional Regulation

Helping Parents Help Kids with their Big Feelings | Using Mindfulness to Support Emotional Regulation

October 12, 2025 By From the Sponsor

PLEASE NOTE: This event has already occurred.

Date/Time
Date(s) - 10/12/2025
2:00 pm - 3:00 pm
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Location
Champaign Public Library

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Little people and big people experience stress and big feelings. Mindfulness practices can help. This group will share practices, show tools, and highlight research findings. You will leave the session with awareness and strategies that you can practice wherever you go! They look forward to having fun being mindful together. Presented by team members from the Family Resiliency Center.

Enjoy refreshments and time to chat before and after the presentation, plus ask questions. Part of the Growing Together series for parents.

About the presenters:
Jacinda K. Dariotis, PhD, MAS
Rachel Jackson-Gordon, PhD

Family Resiliency Center, Department of Human Development and Family Studies, College of Agricultural, Consumer and Environmental Sciences Department of Biomedical and Translational Sciences, Carle Illinois College of Medicine

For more information:
Champaign Public Library
200 W. Green Street, Champaign
217-403-2000

All library events are free!
champaign.org/events

Please remember that events may be canceled or rescheduled last minute due to unpredictable weather or other factors. We encourage you to reach out to event organizers before heading out to an event to verify it is still happening.

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