Please remember that events may be canceled or rescheduled last minute due to unpredictable weather or other factors. We encourage you to reach out to event organizers before heading out to an event to verify it is still happening.
Date/Time
Date(s) - 10/15/2023
10:00 am - 11:00 am
Location
Allerton Park and Retreat Center
Categories
Allerton provides the perfect setting to relax, unwind, and reconnect with your body and spirit. All levels are welcome for this donation-based class. Josie from Yoga Off the Square will lead students through strengthening poses and breath work designed to invigorate the body and mind while resetting the nervous system to a balanced state. Space is limited and registration is required.
This session will take place at 10 a.m. on Sunday, Oct. 15 in the Allerton Meadow.
Free, but registration is required here.
Community classes are donation-based to help support the Park and public programs. Make your gift in-person or online here.
They encourage you to bring your own mat. Limited mats will be provided on a first-come basis.
Please print and sign the liability form here and bring it with you to class.
If you will need disability-related accommodations in order to participate, please email owarren@illinois.edu.
