Health

Readers Recommend: Champaign-Urbana Area Chiropractors

May 6, 2013 By From The Editors Leave a Comment

Who is your favorite local chiropractor? photo by morguefile

You asked for recommendations for Champaign-Urbana chiropractors and chambanamoms readers answered.

Filed Under: Doctors, Health, Lifestyle Tagged With: adams chiropractic clinic monticello, champaign urbana chiropractors, chiropractors, Dr. Emily McCabe, Dr. Matt Springer, dr. paunicka, dr. ray alexander, dr. wertz, erickson chiropractic clinic, Jackson chiropractic, leone chiropractic clinic, matzer clinic, Melby chiropractic

Fitness Review: Doors and Doorways

May 1, 2013 By From The Editors Leave a Comment

Functional fitness mimicks moves that people repeat throughout their day. Photo by feryswheel, flickr.

Laura Czys reviews a home based personal trainer that focuses on functional fitness, mimicking the moves that people repeat throughout their day.

Filed Under: Blog, Health, Lifestyle, Reader Contributions Tagged With: home based fitness, personal trainer, travis akin, trx suspension training

Fitness Review: At The Barre

March 26, 2013 By From The Editors Leave a Comment

Bar workouts provide a great low impact option to fitness. Photo by Studio Barre on Flickr.

Bar workouts provide a great low impact option to fitness.

Filed Under: Blog, Health, Lifestyle, Reader Contributions Tagged With: bar method, fitness, low impact workouts, physique 57, purebarre

Strength Is Beauty: Crossfit in Champaign-Urbana

February 5, 2013 By From The Editors 3 Comments

Strong is beautiful, from the inside out.

Fitness contributor, Laura Czys, is on a roll. This week she tries out a CrossFit class for strength training!

Filed Under: Health, Reader Contributions Tagged With: cross fit, crossfit, CU crossfit, laura czys, Stephens Family YMCA, strength training

Breastfeeding Friendly in Champaign-Urbana? Public Health Wants to Certify You

February 3, 2013 By From The Editors 5 Comments

breast feeding friendly business Champaign Urbana Public Health District

How many local businesses has Champaign Urbana Public Health District certified as “breastfeeding friendly”? Find out here!

Filed Under: Health, New to CU ?, Parenting in CU, Reader Contributions Tagged With: breastfeeding, breastfeeding friendly, Champaign Urbana Public Health District, working moms