Don’t Let the Candy Take Over! Avoiding Halloween Guilt by Choosing Healthy Treats

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Halloween is all about moderation. Aim for healthy habits, allow yourself a few treats, and find somewhere else for the candy to go after a few days.

How Can We Optimize Our Breast Health?

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The next time you are sitting with a group of other women, look around for a minute. If there are 8 women, it is likely that one of them will get breast cancer in their lifetime.

Mom to Mom: Why I am Afraid to Give Birth in Illinois

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I do not want to give birth in Illinois, specifically in Champaign-Urbana where I currently live.

Expecting and New Moms Come Together in Champaign-Urbana

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Are you a new mom or soon-to-be mom looking for a group of women to connect with? Join the Champaign-Urbana Expecting and New Mommies Club.

Mom to Mom: The Day I Forgot to Pick Up My Kid

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If you’re a flawed and imperfect, but well-meaning mother, you are invited to continue reading so that we may commiserate over this whole crazy motherhood business.