Salvation Army Bell Ringers: an Annual Family and Friend Tradition

Salvation Army Kettle Bell Ringing Champaign-Urbana

Champaign-Urbana friends and families make memories while giving their time to the local Salvation Army Red Kettle campaign.

Breast Cancer and Genetics: Know Your Family History


“Regardless of family history, please be proactive about your health. Do your monthly breast self-exam. Get your annual physical. Get your mammogram annually when you are due. Be an advocate for yourself. ”

Don’t Let the Candy Take Over! Avoiding Halloween Guilt by Choosing Healthy Treats


Halloween is all about moderation. Aim for healthy habits, allow yourself a few treats, and find somewhere else for the candy to go after a few days.

How Can We Optimize Our Breast Health?

Christie Clinic Obstetrics and Gynecology

The next time you are sitting with a group of other women, look around for a minute. If there are 8 women, it is likely that one of them will get breast cancer in their lifetime.

Mom to Mom: Why I am Afraid to Give Birth in Illinois


I do not want to give birth in Illinois, specifically in Champaign-Urbana where I currently live.