Don’t Let the Candy Take Over! Avoiding Halloween Guilt by Choosing Healthy Treats


Halloween is all about moderation. Aim for healthy habits, allow yourself a few treats, and find somewhere else for the candy to go after a few days.

How Can We Optimize Our Breast Health?

Christie Clinic Obstetrics and Gynecology

The next time you are sitting with a group of other women, look around for a minute. If there are 8 women, it is likely that one of them will get breast cancer in their lifetime.

Mom to Mom: Why I am Afraid to Give Birth in Illinois


I do not want to give birth in Illinois, specifically in Champaign-Urbana where I currently live.

Expecting and New Moms Come Together in Champaign-Urbana

Group Picture

Are you a new mom or soon-to-be mom looking for a group of women to connect with? Join the Champaign-Urbana Expecting and New Mommies Club.

Mom to Mom: The Day I Forgot to Pick Up My Kid


If you’re a flawed and imperfect, but well-meaning mother, you are invited to continue reading so that we may commiserate over this whole crazy motherhood business.